★★★★★ 2,147 Reviews
The Hot Chocolate That Puts You To Sleep.
6 Powerful Ingredients packed into one delicious nightly ritual. All for less than $1.30 per night.
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About Sovia
Sleep Better. Feel Better. Live Better.
At Sovia, we believe sleep should do more than just pass the time — it should restore your body, calm your mind, and prepare you for tomorrow. That's why we created Nighttime Cocoa, a powerful blend infused with Apigenin, Reishi, Magnesium, L-Theanine, GABA, and a gentle 5mg of Melatonin to help you fall asleep faster, sleep deeper, and wake up refreshed. And now every order includes our electric milk frother — café-thick froth in 15 seconds, on us.
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6 POWERFUL INGREDIENTS IN EVERY SCOOP
Apigenin
50mg Relaxation & CalmThe calming compound from chamomile. Binds to GABA receptors to quiet the mind — Dr. Huberman's #1 recommended sleep compound.
Reishi Mushroom
350mg Stress ReliefThe "mushroom of immortality" — used for 2,000+ years in Traditional Chinese Medicine. Reduces cortisol and promotes rest mode.
Magnesium
61mg Muscle Relaxation75% of adults are deficient. Activates the parasympathetic nervous system — the system responsible for getting you calm before bed.
L-Theanine
300mg Alpha Waves & CalmAmino acid from green tea. Increases alpha brain waves — the same waves produced during meditation — for a smooth transition into deep sleep.
GABA
100mg Calm MindYour brain's primary calming neurotransmitter. Quiets a racing mind and eases your nervous system into sleep.
Melatonin
5mg Circadian RhythmA gentle, clinical dose that cues your body's natural sleep cycle — without the morning hangover of high-dose gummies.
How It Works
Mix
Add one scoop to 8oz of hot water or milk. Stir or froth for 30 seconds.
Sip
Enjoy your cinnamon hot cocoa 30 minutes before bed.
Sleep
Drift into deep, restorative sleep and wake up feeling refreshed.
★★★★★ 4.9 from 2,000+ reviews
Real Talk from Real Sleepers
"I FINALLY SLEEP THROUGH THE NIGHT."
I've struggled with waking up at 2-3am for years. After the first week of Sovia, I started sleeping straight through until my alarm. This stuff actually works.
"GOODBYE MELATONIN GUMMIES."
I used to take 10mg melatonin gummies and still felt groggy. Switched to Sovia and it's night and day. I fall asleep naturally and wake up clear-headed.
"IT'S REPLACED MY WHOLE SUPPLEMENT STACK."
I was spending $80/month on various sleep supplements. Replaced them all with one scoop of Sovia. Better results, better taste, less money.
"WISH I FOUND THIS SOONER."
At 54, I'd accepted that poor sleep was just part of getting older. Three weeks later, I'm sleeping deeper than I have in a decade.
"THE REISHI AND L-THEANINE COMBO IS INCREDIBLE."
I used to dread bedtime because of racing thoughts. Now I actually look forward to winding down with my Sovia. Anxiety is way down.
"TASTES LIKE DESSERT, WORKS LIKE MAGIC."
I'm on month 3 and my sleep tracker data speaks for itself. Deep sleep up 40%, REM up 25%. And it's delicious.
Frequently Asked Questions
How is Sovia different from melatonin gummies?
Most melatonin gummies contain just one ingredient and nothing else to support real sleep quality. Sovia pairs a gentle 5mg of melatonin with five synergistic ingredients that address relaxation, stress, muscle tension, and a calm mind.
Will I feel groggy in the morning?
No. Sovia's gentle 5mg melatonin dose is calibrated to clear your system by morning, and L-Theanine and Apigenin support your body's natural sleep cycles — so you wake up refreshed and alert.
How long does it take to work?
Most people notice improvements in sleep quality within the first 3-5 nights. The full effects of the adaptogenic ingredients (Reishi, L-Theanine) compound over 2-4 weeks of consistent use.
What does it taste like?
Rich chocolate with warm cinnamon notes — like a premium hot cocoa. No chalky supplement taste. Most customers say it's their favorite part of their bedtime routine.
Is it habit forming?
No. All ingredients are non-habit forming. Your body won't build a tolerance or dependency. You can stop anytime without withdrawal effects.
Is it safe?
Yes. All ingredients are Generally Recognized As Safe (GRAS) at the dosages used. However, consult your doctor if you're pregnant, nursing, taking medication, or have a medical condition.
Do I need a subscription?
No. One-time purchase is available. But most customers subscribe because they save 15% and never run out of their nightly ritual.
What's your return policy?
30-day money back guarantee. If you don't love Sovia, we'll refund your purchase — no questions asked.
Ready for the Best Sleep of Your Life?
Join thousands who've transformed their nightly routine with Sovia Nighttime Cocoa.
🎁 Includes the FREE Electric Milk Frother ($24.95 value)
TRY SOVIA TONIGHT — $39.00 →