Nighttime Cocoa
Cinnamon Cocoa Flavored · 30 Night Supply · Frother Included
🎁 FREE Electric Milk Frother ($24.95 value) added to every order
AS SEEN IN
Better Sleep. More Energy. Zero Grogginess.
Say goodbye to restless nights and hello to a science-backed blend of adaptogens, minerals, and calming compounds.
Taste
Rich cinnamon cocoa — like a premium hot chocolate from your favorite cafe. The kind of bedtime treat you'll actually crave.
Feeling
Like a warm wave of calm washing over you. Within 20 minutes, your mind quiets, muscles relax, and sleep comes naturally.
Every ingredient at effective amounts shown in studies.
No dependency. No tolerance buildup. Safe for nightly use.
No artificial sweeteners, dyes, or unnecessary fillers.
$24.95 VALUE — FREE
🎁 INCLUDED WITH EVERY POUCH
Your Personal Café. On Us.
Every order ships with the SOVIA Electric Milk Frother — so every cup comes out silky, thick and café-frothy. No clumps. No whisk. No effort.
- 15-second velvet froth — the powder dissolves completely, every single time
- Cordless & battery-powered — lives on your nightstand or kitchen counter
- Rinse-clean in seconds — run it under warm water and you're done
What Makes Sovia Work
6 POWERFUL INGREDIENTS IN EVERY SCOOP
Apigenin (50mg)
RELAXATION & CALMThe calming compound from chamomile. Binds to GABA receptors to quiet the mind — Dr. Huberman's #1 recommended sleep compound.
Reishi Mushroom (350mg)
STRESS RELIEFThe "mushroom of immortality" — used for 2,000+ years in Traditional Chinese Medicine. Reduces cortisol and promotes rest mode.
Magnesium (61mg)
MUSCLE RELAXATION75% of adults are deficient. Activates the parasympathetic nervous system — the system responsible for getting you calm before bed.
L-Theanine (300mg)
ALPHA WAVES & CALMAmino acid from green tea. Increases alpha brain waves — the same waves produced during meditation — for a smooth transition into deep sleep.
GABA (100mg)
CALM MINDYour brain's primary calming neurotransmitter. Quiets a racing mind and eases your nervous system into sleep.
Melatonin (5mg)
CIRCADIAN RHYTHMA gentle, clinical dose that cues your body's natural sleep cycle — enough to help you drift off, calibrated to clear by morning.
Benefits You Can Feel
*Results based on a survey of 2,000 Sovia customers.
Said they fell asleep faster within the first week of using Sovia.
Said they noticed deeper, more restful sleep within 30 days.
Said they woke up with more energy & no grogginess after switching to Sovia.
SOVIA vs. THE ALTERNATIVES
See how we stack up against other sleep solutions.
| SOVIA | Melatonin Gummies | Sleep Pills | CBD Oil | |
|---|---|---|---|---|
| Falls asleep faster | ✓ | ✓ | ✓ | ~ |
| Deeper sleep quality | ✓ | ✗ | ~ | ~ |
| No grogginess | ✓ | ~ | ✗ | �� |
| Non-habit forming | ✓ | ✓ | ✗ | ✓ |
| 5+ active ingredients | ✓ | ✗ | ✗ | ✗ |
| Tastes amazing | ✓ | ~ | ✗ | ✗ |
| Bedtime ritual | ✓ | ✗ | ✗ | ✗ |
YOUR NEW BEDTIME RITUAL
Three simple steps to the best sleep of your life.
Mix
Add one scoop to 8oz of hot water or your favorite milk. Stir or froth until smooth and creamy.
Sip
Enjoy your cinnamon hot cocoa 30 minutes before bed. Let the warmth and ingredients work their magic.
Sleep
Fall asleep faster, stay asleep longer, and wake up feeling refreshed — not groggy. Every single morning.
THE SOVIA DIFFERENCE
Fall Asleep in Minutes
The combination of GABA + L-Theanine + Apigenin works synergistically to quiet your racing mind and ease you into sleep — fast. Most users report falling asleep within 15-20 minutes.
Deep, Restorative Sleep
Reishi mushroom and Magnesium promote deeper sleep stages (REM + Deep Sleep), where your body repairs tissue, consolidates memory, and releases growth hormone. You don't just sleep — you recover.
Wake Up Refreshed
Unlike prescription sleep aids and melatonin-only gummies, Sovia pairs a gentle 5mg of melatonin with five synergistic calming ingredients — so nothing lingers in your system by morning. Zero brain fog. Zero grogginess. Just energy.
A Ritual You'll Love
Sleep supplements shouldn't be a chore. Sovia tastes like rich cinnamon hot cocoa — the kind you'd order at a café. Your bedtime routine becomes something you look forward to.
Clinically-Dosed Formula
Every ingredient is dosed at amounts shown to be effective in clinical studies. No proprietary blends, no fairy-dusting, no hiding behind "blend" labels. You know exactly what you're getting.
Clean & Natural
No artificial sweeteners, no synthetic dyes, no unnecessary fillers. Sovia is made with clean, natural ingredients you can actually pronounce. Third-party lab tested for purity.
What to Expect in Your First 90 Days
Day 1-14: The Shift Begins
- Fall asleep noticeably faster
- Fewer middle-of-the-night wake-ups
- Morning grogginess starts to fade
- Bedtime routine becomes something you look forward to
Day 14-30: Building Momentum
- Deep sleep stages measurably increase
- Consistent energy levels throughout the day
- Stress feels more manageable
- Friends and family notice you look more rested
Day 31-60+: Long-Term Wins
- Sustained deep, restorative sleep
- Immune system feels stronger
- Mental clarity is sharper than ever
- Sleep quality becomes your new normal
4.9 stars from 2,000+ reviews | 50,000+ nights of better sleep ★★★★★
Real Talk from Real Sleepers
I FINALLY SLEEP THROUGH THE NIGHT.
I've struggled with waking up at 2-3am for years. After the first week of Sovia, I started sleeping straight through until my alarm. It's been 6 weeks now and I honestly can't believe the difference. My husband even noticed I stopped tossing and turning. This stuff actually works.
WISH I FOUND THIS SOONER.
At 54, I'd accepted that poor sleep was just part of getting older. My daughter bought me Sovia as a gift and I was skeptical. Three weeks later, I'm sleeping deeper than I have in a decade. I wake up actually feeling rested — not just awake. The cinnamon cocoa flavor is delicious too.
GOODBYE MELATONIN GUMMIES.
I used to take 10mg melatonin gummies every night and still felt groggy in the morning. Switched to Sovia and it's night and day. I fall asleep naturally, sleep deeply, and wake up clear-headed. Plus it tastes like actual hot chocolate, not chalky supplements. This is my new bedtime ritual.
MY OURA RING CONFIRMS IT.
I track my sleep religiously with my Oura ring. Before Sovia: 45 min average deep sleep. After 3 weeks of Sovia: 1hr 20min deep sleep. That's not placebo — that's data. REM is up too. I'm recovering better from workouts and my morning brain fog is completely gone.
ANXIETY KEPT ME UP — NOT ANYMORE.
My racing thoughts at bedtime were brutal. I'd lay there for an hour just thinking. The L-Theanine and Apigenin combo in this actually quiets my mind. Within 20 minutes of drinking it, I feel this calm wave. I look forward to my nightly cup now. It's become my favorite part of the evening.
WE BOTH SLEEP BETTER NOW.
My girlfriend started drinking Sovia and kept raving about it. I tried it and yeah — she was right. We both sleep noticeably deeper now. We go through about 2 bags a month between us. The taste is incredible and the sleep quality improvement is real. Best purchase we've made this year.
BETTER THAN ANY SLEEP AID I'VE TRIED.
As someone who works out at 5am, sleep quality is everything. I've tried ZMA, magnesium, CBD, prescription stuff — Sovia beats them all. I fall asleep in under 15 minutes, get solid deep sleep, and my recovery scores on Whoop have gone up 15%. The hot chocolate ritual before bed is the cherry on top.
THE TASTE ALONE IS WORTH IT.
I'll be honest, I bought this mostly because it sounded delicious. A hot chocolate that helps you sleep? Yes please. But it actually works amazingly well. I sleep like a rock now and wake up without hitting snooze 5 times. My morning productivity has skyrocketed. 10/10 would recommend to literally everyone.
30-Night Sleep Guarantee
Try Sovia for 30 nights. If you don't notice a difference in your sleep quality, we'll refund every penny. No questions asked. No hassle. We're that confident.
FREQUENTLY ASKED QUESTIONS
How does Sovia help me sleep?
When should I drink it?
Will I feel groggy in the morning?
Is it safe to use every night?
What does it taste like?
How is this different from melatonin gummies?
Is the frother really free?
What's your return policy?
Thousands of 5-Star Reviews
2,147 Reviews
I've been drinking Sovia for about 6 weeks and I'm genuinely impressed. Great taste, great ingredients, and I feel so much more rested throughout the day.
I ordered one bag just to try it and now my husband steals it every night too. We'll definitely be ordering more. The cinnamon cocoa flavor is addictive.
I love that I don't need to take pills anymore. This tastes amazing and actually works better than the melatonin gummies I was taking before.
Skeptical guy here. Bought it because my wife wanted to try it. Now I drink it every night. My Apple Watch sleep scores have improved by 20+ points. Legit product.
The best part is waking up without brain fog. I used to need 2 cups of coffee to function. Now I wake up sharp and energized. Sovia has changed my mornings.
We got this as a couple and it's become our nightly ritual. We make our hot chocolates, get in bed, and genuinely look forward to it. Sleep quality is way up for both of us.
I'm a nurse who works rotating shifts and sleep has always been a struggle. Sovia helps me fall asleep regardless of what time I get home. Total game changer for shift workers.
This is my 4th bag. I've tried to switch to cheaper alternatives twice and came right back. Nothing else tastes this good or works this well. Worth every penny.
Finally something that helps with my 3am wake-ups. I used to wake up every single night around 3am and couldn't fall back asleep. Since starting Sovia, I sleep straight through. Life changing.
Tastes like dessert, works like magic. I'm on month 3 and my sleep tracker data speaks for itself. Deep sleep up 40%, REM up 25%. And it's delicious.
Was spending $80/month on various sleep supplements. Replaced them all with one scoop of Sovia. Better results, better taste, less money. Easy switch.
The Reishi and L-Theanine combo is incredible for anxiety. I used to dread bedtime because of racing thoughts. Now I actually look forward to winding down with my Sovia.
Ready for the Best Sleep of Your Life?
Join thousands who've transformed their nightly routine with Sovia Nighttime Cocoa.
Fast, Free Shipping & Easy Returns
Your order ships fast and arrives ready for your first night's ritual — and with hassle-free returns, you're covered every step of the way.
30-Night Sleep Guarantee
Try Sovia completely risk-free for 30 nights — if you don't notice deeper, better sleep, we refund every penny. No questions asked.
Clean, Lab-Tested Formula
Clinically dosed and third-party tested — zero sugar, no artificial sweeteners, no fillers. No junk. No shortcuts. Just clean ingredients that work.